PUMPKIN SPICE, BUT MAKE IT NICE…FOR YOUR BODY

Sep 24

Ah, pumpkin spice latte season is upon us! As the leaves begin to turn and the air gets crisp, it’s hard not to indulge in the warm, cozy flavors of fall. However, with all the delicious options out there, it can be a real challenge to make nutritious choices. Many popular pumpkin spice lattes are loaded with high calories and processed sugars that can leave you feeling sluggish rather than energized. But don’t worry! We’re here to share a delightful alternative that’s as good for your body as it is for your taste buds: the Raleigh Raw Pumpkin Latte!

At Raleigh Raw, we believe that enjoying seasonal flavors doesn’t have to come at the cost of your health. Our pumpkin latte is crafted with REAL pumpkin puree, giving you that authentic taste of fall while providing essential nutrients. We sweeten it naturally with pure maple syrup from Maine—no processed sugars here! Let’s take a closer look at how our pumpkin latte stacks up against other popular options.

Nutritional Comparison

Here’s a breakdown of the nutritional content in Raleigh Raw’s pumpkin latte compared to other popular chains:

Raleigh Raw Pumpkin Latte

Calories: 256
Fat: 10g
Carbohydrates: 32g
Protein: 9g
Sugar: 26g (from natural maple syrup)

Starbucks Pumpkin Spice Latte

Calories: 390
Fat: 14g
Carbohydrates: 52g
Protein: 14g
Sugar: 50g (from processed sugar)

Caribou Coffee Pumpkin Spice Latte

Calories: 420
Fat: 8g
Carbohydrates: 74g
Protein: 16g
Sugar: 70g (from processed sugar)

Dunkin' Pumpkin Spice Signature Latte

Calories: 540
Fat: 17g
Carbohydrates: 77g
Protein: 16g
Sugar: 71g (from processed sugar)

The Benefits of Choosing Wisely

As you can see, Raleigh Raw’s pumpkin latte not only offers a significantly lower calorie count, but it also provides a healthier balance of fats, carbohydrates, and sugars. By choosing real ingredients like pumpkin puree and natural maple syrup, you’re giving your body the nutrients it craves without the guilt or energy crash.

Lower in Calories: Our latte allows you to indulge without the high calorie count of typical lattes.
Healthy Fats: The fat content in our drink comes from wholesome sources, making it a more satisfying option.
Natural Sweetness: By using maple syrup, we keep the sweetness real and reduce the negative effects associated with processed sugars.

Embrace the Season

Swing by Raleigh Raw or order online to treat yourself with a pumpkin latte that’s as good for your body as it is for your taste buds. Cheers to a healthy and happy fall! 🍂🎃✨ AVAILABLE STARTING SUNDAY SEPTEMBER 22ND

Sherif Fouad